Lebron James: Paleo Diet
Lebron James is Paleo! Recent pictures from August ’14 show a trimmed down Lebron James. With his 3oth birthday coming up in December, King James understands the importance of diet and longevity in the NBA. Numerous NBA players past & present have used Paleo to increase the duration and effectiveness of their playing careers. Ray Allen turned James onto Paleo after Allen turned Paleo last summer and saw immediate impacts to his physique, performance, and recovery. In my early twenties, I used to have severely inflamed knees after playing basketball. Now, approaching forty my knees never bother me after two hours of basketball multiple times per week.
The growing list of NBA Paleo dieters includes Lebron James, Ray Allen, Kobe Bryant, Steve Nash, Grant Hill, Dwight Howard, Derrick Rose, Blake Griffin, Tim Duncan, Chris Kaman, Luis Scola, Manu Ginobili, and Dwayne Wade. Lebron James is arguably the top athlete in the world and a very smart business man. It would be nonsensical to think he would be taking up a lifestyle that was dangerous to his health. Is it a possibility that a growing majority of the top trainers and sports medicine doctors at James’ disposal approve of the Paleo Diet? Tides are changing rapidly. The explosive trend in Paleo awareness will continue as professional athletes and Hollywood A-listers all turn to the Paleo Diet.